Knowing how to use Mpesu correctly is just as important as choosing a good product. Because Mpesu is a strong root, the amount and timing really matter. In this guide, we explain how to use Mpesu powder, capsules and tonic, and which mistakes to avoid.
Before you start
First, read the label on your product, because directions differ between products. In addition, speak to a doctor before you use Mpesu if you take chronic medication, take blood thinners, or have kidney, liver or stomach problems. Mpesu is not suitable during pregnancy or breastfeeding. Our guide to Mpesu side effects explains why.
How to use Mpesu powder
Our Mpesu and Umdolofiya powder comes in a 100ml jar. To use it, follow these steps:
- Measure 1 teaspoon of powder.
- Mix it into tea, a smoothie, mageu, or broth or soup.
- Stir well and drink it straight away.
- Take it 1 to 2 times per week, not every day.
How to use Mpesu capsules
Capsules are the easiest option if you do not like the taste. For our Mpesu and Umdolofiya capsules, take 4 capsules once or twice per week with warm water or tea.
How to use the MpesuMax tonic
For the MpesuMax Libido Tonic, the label directions are:
- Take 5 to 6 tablespoons in the morning, or about 3 hours before sex.
- Do not take it again within 7 days.
If you are unsure, WhatsApp us on 078 528 8039 and we will help.
Can I drink Mpesu every day?
No. Our directions for the powder and capsules are once or twice a week, and the tonic should not be repeated within 7 days. Taking more often, or taking bigger amounts, raises the risk of side effects. So, if you want to use Mpesu for a long time, speak to a doctor first.
Can I mix Mpesu with milk?
We have not tested our powder with milk, so we cannot say how it affects the taste or the way it works. For that reason, we suggest you stick to the drinks listed on the label: tea, smoothies, mageu, or broth.
How long does Mpesu take to work, and how long does it last?
No studies have measured how quickly Mpesu works or how long it stays in the body. As a result, nobody can give you an exact time, and it differs from person to person. Most importantly, do not take an extra dose because you think it is not working.
Mistakes to avoid
Most problems happen when people take too much. In particular, avoid these mistakes:
- taking more than the label says to get faster results;
- using the powder, capsules and tonic all at the same time;
- drinking a lot of alcohol with it;
- combining it with unregistered “sex pills”;
- buying loose powder with no label or directions.
Where to buy Mpesu
Our Mpesu price and where to buy page lists the current prices of the whole range. We deliver discreetly across South Africa, and delivery is free on orders over R750.
Final thoughts on how to use Mpesu
To sum up, use 1 teaspoon of powder or 4 capsules once or twice a week, or 5 to 6 tablespoons of tonic no more than once every 7 days. Above all, never take extra, and check with a doctor if you take medication. If you are new to the herb, start with our guide on what is Mpesu.
