This raw Mpesu powder blends Mpesu root with Umdolofiya, the prickly pear, in a 100ml pouch. Mpesu powder has long been used by men in Southern Africa as a traditional boost for desire and stamina, and the powder form lets you mix it into the drink you prefer.
What is in the pouch?
- Mpesu root powder (Securidaca longepedunculata) from Venda.
- Umdolofiya (prickly pear) powder.
- Nothing else added.
How to use Mpesu powder
- Mix 1 teaspoon into tea, a smoothie, mageu, or broth or soup.
- Stir well and drink it straight away.
- Take it 1 to 2 times per week, not every day.
Who it is for
This Mpesu powder suits adult men who prefer a traditional herbal option and like to mix their own drinks. In addition, it works well alongside healthy habits such as exercise, good sleep and less alcohol.
Who should not use it
Mpesu is a strong root, and Umdolofiya can lower blood sugar. So, do not use this powder, or speak to a doctor first, if:
- you are pregnant, trying to conceive or breastfeeding;
- you are under 18;
- you take blood thinners such as warfarin, or you are allergic to aspirin;
- you have stomach ulcers, or kidney or liver disease;
- you take chronic medication for diabetes, blood pressure or a heart condition.
Please note that this is a traditional herbal product, not a medicine. Results differ from person to person, and we cannot promise a specific effect.
Read more about Umdolofiya benefits.
To learn more, read our guides on what Mpesu is, how to use Mpesu and Mpesu side effects.
Delivery and packaging
We pack every order in plain, unbranded packaging and deliver door to door across South Africa. Delivery is free on orders over R750. See our delivery information for times and costs.
Read more: Mpesu price and where to buy.
Buying to resell? See the 10-pouch wholesale pack and the 24-pouch wholesale pack, or our full wholesale range.
Quick answers
How do I use Mpesu powder?
Mix 1 teaspoon into tea, a smoothie, mageu, or broth or soup. Stir well and drink it straight away. Take it 1 to 2 times per week, not every day. Step-by-step: how to use Mpesu.
How long does one 100ml pouch last?
A 100ml pouch holds roughly 20 level teaspoons. At 1 teaspoon, 1 to 2 times a week, one pouch lasts roughly 10 to 20 weeks.
Can I take Mpesu powder every day?
No. Mpesu is a strong root, so take it 1 to 2 times per week, not every day.
Does Mpesu powder have side effects?
Herbal products can still cause side effects. Mpesu is a strong root, and Umdolofiya can lower blood sugar. Do not use it, or speak to a doctor first, if you are pregnant, trying to conceive or breastfeeding; under 18; taking blood thinners such as warfarin or allergic to aspirin; have stomach ulcers, or kidney or liver disease; or take chronic medication for diabetes, blood pressure or a heart condition. It is a traditional herbal product, not a medicine, and results differ from person to person. Read more in our guide to Mpesu side effects.
What are the benefits of Mpesu powder?
Mpesu root has long been used by men in Southern Africa as a traditional boost for desire and stamina, and Umdolofiya (prickly pear) is a traditional herb used alongside it. We cannot promise a specific effect. Learn more: what Mpesu is and Umdolofiya benefits.
What is in the pack?
One 100ml pouch of raw Mpesu root powder from Venda blended with Umdolofiya (prickly pear) powder, with nothing else added. It arrives in plain, unbranded packaging.













J. (verified owner) –
Results showing and good product
J. (verified owner) –
M. (verified owner) –
Huge difference, thank you